This program is designed for those who are eager to significantly deepen their understanding, experience and practice of yoga as well as share this knowledge with others through teaching.

Download the 08-09 Program Flyer!

This Training Will:
    Support individual evolution by giving you the tools to live yoga in a creative, authentic and life-nurturing way.
 
    Encourage you to move beyond a formulaic approach to performing asanas, in order to understand their subtle and deeply transformative aspects.
 
    Challenge you to perceive the essence of each posture from a multi body-system perspective, expanding consciousness into all tissues of the body.
 
    Help you to develop and explore the skills of listening, observing, and demonstrating - while teaching assisting, and working with individual needs.
 
    Provide the clarity and insight of embodied knowledge to help yourself and others find awareness, ease and fullness in their practice. 
 

Shedding new light on the inner workings of the asanas, our approach offers an embodied exploration of the transformative and creative potential of hatha yoga. Students will learn to actively support their practice from within, finding integrity by opening deeper layers of consciousness in every cell, tissue and system of the body.

NEW! We now offer a complete 500 hour EmbodiYoga Study & Teacher Training!
Please contact us for more information.

 

  
 
Yoga Body Mind and Spirit • Yoga Teacher Training • 925 Old Greensboro Rd. Chapel Hill, NC 27516 • 919-929-6375